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IMMERSIVE RETREAT FOR WOMEN

PUSSY YOGA LIVE

THE REPLAY

Release, Align and Strengthen: Unlock the Power of Your Pelvic Floor
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AS SEEN:

Are you ready to feel strong, sensuous, and at home in your body?


Enjoy this exclusive replay of our 2-hour 
live online retreat designed to effectively release, align and strengthen your pelvic floor. 

You will get to know, embody and train your entire pelvic floor network, calm your nervous system and process stored emotions.

This transformative experience will guide you through powerful anatomical imagery and practical techniques you can easily integrate into your daily life to improve your muscle tone, breath, posture, performance, and energy levels.

THIS IS FOR YOU IF YOU WANT MORE:

FREEDOM

Gently let go of tension and emotional blocks stored in your pelvic fascia.

Our unique movement practice helps you release tension and breathe more deeply — physically and emotionally.

 CONFIDENCE

Build a deeper connection to your body, mind, and soul. This sensuous approach guides you to feel and embody all of yourself.

You will be surprised by the power and beauty you will discover within.

PLEASURE

Apart from effectively training your pelvic floor, we’ll enhance blood flow, increase sensitivity, and deepen your orgasms.

As you learn to feel and move from within your pelvis, pleasure becomes a natural expression of your aliveness.

HOW PUSSY YOGA IS DIFFERENT

This isn’t about squeezing your pelvic floor or breathing exercises.

Pussy Yoga, named Women’s Wellness Practice of the Year 2025 by LUXlife Magazine, offers a holistic, integrative approach that works with your entire body and nervous system.

PUSSY YOGA™ is a sensuous, science-based method that awakens the pelvic floor and reintegrates it into your body’s natural movement patterns — so it can support you in everything from posture to pleasure.

Unlike outdated approaches like Kegels, which often isolate and overstrain a limited set of pelvic muscles, Pussy Yoga brings layered awareness to the entire pelvic floor network. You’ll learn to sense, relax, and engage each layer in a way that feels intuitive and delicious.

The result? A flexible, responsive pelvic floor that supports effortless posture, fluid movement, vibrant sexuality — and a life lived with power and ease.

The exercises feel amazing, and the benefits ripple into every area of your life.

I WANT THAT!

WHO THIS IS FOR

  • Women with full lives who want to make self-care easy and impactful, even with limited time.
  • High-achievers seeking to unlock their full potential without burning out.
  • Sensitive people who want to keep feeling deeply without feeling overwhelmed.
  • Athletes or dancers looking to improve performance through structural alignment.
  • Women with Pelvic Floor weakness and symptoms like incontinence or prolapse.
  • Those who experience pelvic pain or tightness.
  • Everyone who wants to enhance their posture, energy, and confidence from within.
  • Those ready to release emotional blocks and feel lighter, stronger, and more empowered.
  • Professionals in movement, bodywork & therapy who want to create lasting change for their clients.

WHAT WOMEN SAY

“I feel more connected to my body and emotions. With PUSSY YOGA, I discovered a deep inner strength and awareness — and the freedom to show up as my full, unapologetic self.”

 — Loren Armstrong, USA

“I was looking for a way to heal and strengthen my pelvic floor, and I got so much more than a 'physical' repair. A whole new approach to life with a deeper connection to my body, my feelings, and my sensuality.”

— Joanne Walker, UK

“I had an eating disorder when I started with Coco's method, and these were my first steps towards self-esteem and getting back in touch with my poor, starved body.”

— Sophie Lotta, Germany

THIS IS FOR ME

Hi, I'm Coco

I teach you how to step into your power with practices for mind-body connection, embodied movement and pelvic floor integration.

As a bestselling author, movement therapist, and certified pelvic floor expert, my science-backed methods build your body confidence and self-love from the inside out.

Over the past 20 years, my work has moved millions of women worldwide, and is taught in 26 countries.

In this retreat, I will share with you what I wish every woman on the planet knew about her amazing body. Connect to yourself with the tools I'm about to share with you and experience a new sense of power from within.

“What’s most fascinating about Coco is her holistic and forthright approach, combined with cutting-edge scientific research.”

— Daily Mail

IMMERSIVE RETREAT FOR WOMEN

PUSSY YOGA LIVE

THE REPLAY

Release, Align and Strengthen: Unlock the Power of Your Pelvic Floor

THIS EVENT IS OVER

Our recent Pussy Yoga™ Retreat left hundreds of women feeling radiant, grounded, and deeply connected to their bodies.

While this experience has come to an end… you’re being invited into something even more powerful:

THE PUSSY YOGA™ IMMERSION

This is where Pussy Yoga™ becomes your lifestyle — not just a retreat.

A 3-month guided deep dive into embodied confidence, sensual empowerment, and pelvic liberation.

This is for the woman who’s ready to go all in.

Not just a quick shift… but lasting transformation.

 

EXPLORE THE IMMERSION