LIVE ONLINE EMBODIED ANATOMY EXPERIENCE
EMOTIONAL LIBERATION WORKSHOP
Dance, Move, Release: Unlock the Power of Your Heart & Lungs
AS SEEN:
Are you ready to feel lighter, stronger, and fully in tune with your body?
Join this exclusive 2-hour live online workshop designed to release stored emotions, align your posture, and awaken your body’s vitality through embodied movement of your organs.
You will get to know and embody your lungs and heart, open up your diaphragm and tone your vagus nerve as well as your three-dimensional core.
This transformative experience will guide you through powerful anatomical imagery and practical techniques that you can easily integrate into your daily life to improve your abdominal tone, breath, posture, performance and energy levels.
THIS IS FOR YOU IF YOU WANT MORE:
FREEDOM
Gently let go of emotional blocks stored in your fascia, heart, and lungs.
Our unique movement practice helps you release tension and breathe more deeply — physically and emotionally.
SELF-LOVE
Build a deeper connection to your body, mind, and soul. This method guides you to feel and embody yourself on all levels.
You will be surprised by the beauty of the powerful parts of yourself that you discover within.
CONFIDENCE
Feel at home in your body like never before.
Conscious movement from your organs tones your vagus nerve and unlocks your inner peace and strength, empowering you to move through life with ease.
WHY YOU SHOULDN'T MISS THIS WORKSHOP
1. Your organs hold deep emotional memories — but most movement practices overlook them. By releasing stored trauma from your organs and fascia, you free yourself from subconscious tension and stress.
2. Your heart and lungs are central to your well-being. Poor posture, stress, and lack of movement can lead to fatigue, shallow breathing, and tension. We will effortlessly lift your posture and revitalize your body from within by freeing and aligning your organs and their fascia.
3. This is not another boring workout! This workshop blends sensuous dance, somatic movement, and scientific insights to make self-care fun, effective, and deeply rejuvenating.
4. You will walk away ready to take on the world, with an effortless posture, more energy and passion for life.
5. You'll leave with a deeper understanding of your body and a quick 1–5 minute practice to keep expanding — anytime, anywhere with your favorite music.
WHO THIS IS FOR
- Women with full lives who want to make self-care easy and impactful, even with limited time.
- High-achievers seeking to unlock their full potential without burning out.
- Sensitive people who want to keep feeling deeply without feeling overwhelmed.
- Athletes or dancers looking to improve performance through structural alignment.
- Professionals in movement, dance & bodywork who want to create lasting change for their clients.
- Everyone who wants to enhance their posture, energy, and confidence from within.
- Those ready to release emotional blocks and feel lighter, stronger, and more empowered.
Hi, I'm Coco
I teach you how to step into your power with practices for mind-body connection, embodied movement and pelvic floor integration.
As a bestselling author, movement therapist, and certified pelvic floor expert, my science-backed methods build your body confidence and self-love from the inside out.
Over the past 16 years, my work has moved millions of women worldwide, and is taught in 26 countries.
In this new workshop, I will share with you what I wish every woman on the planet knew about her amazing body. Connect to yourself with the tools I'm about to share with you and experience a new sense of power from within.
“What’s most fascinating about Coco is her holistic and forthright approach, combined with cutting-edge scientific research.”
— Daily Mail
ABOUT THE COCO BERLIN METHOD
“Dancing with our lungs and heart was significant for me. Having experienced breathing issues during my life, this is much bigger than what I could ever try to express.”
— Dequa Blackburn, USA
“It gave me confidence from the inside out – not from the mind, not through effort, but suddenly it was just there. I also feel more joyful, and more like myself.”
— Kiki Verschuuren, Netherlands
“A whole new approach to life with a deeper connection to my body, my feelings, and my sensuality.
It allows us to really feel fully embodied as we live our lives every day.”
— Joanne Walker, UK
REGISTER TODAY — spaces are limited.
EMOTIONAL LIBERATION WORKSHOP
Goodbye overwhelm – hello emotional freedom!
2-Hour live online training with time for questions
14-day replay to integrate all you have learned
Emotional freedom for life
Feeling lighter, clearer, and stronger is easier than you think.
Choose your currency and let's do this —
I can't wait to share this treasure with you!
