RECLAIM YOUR BODY,
YOUR POWER, YOUR LIFE

ESSENCE OF BELLYDANCE™
TEACHER TRAINING, STARTING APRIL 15, 2024

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RECLAIM YOUR BODY, YOUR POWER, YOUR LIFE

ESSENCE OF BELLYDANCE™
TEACHER TRAINING
APRIL 8, 2024

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WHEN WOMEN COME TOGETHER...

 We remember our magic. We remember our power. And we remember our gifts. What has been lost throughout our modern age can be reclaimed – the ancient practice of sensual belly dance that has connected us to our own innate power for centuries.

Handed down from woman to woman for thousands of years – this is your time to RECLAIM what’s already within you. Activate your power, step into the woman you’ve always known you were, and transform your body, your dance, and your life.

We invite you to the Essence of Belly Dancing Teacher Training™ – a 5-month online program that teaches you cutting-edge techniques and methods with a holistic approach to rewire, inspire and transform your relationship to your body, your confidence, your voice, your sensuality, your magnetism, and even your career path.

 

WHEN WOMEN COME TOGETHER...

 We remember our magic. We remember our power. And we remember our gifts. What has been lost throughout our modern age can be reclaimed – the ancient practice of sensual movement that has connected us to our own innate power for centuries. 

We invite you to the Essence of Belly Dancing Teacher Training™ – a 5-month online program that teaches you cutting-edge techniques and methods with a holistic approach to transform your relationship to your body, your power, and even your career.

I WANT THAT!

EXPERIENCE A LIFE-CHANGING PROGRAM OF MOVEMENT, TUITION & SUPPORT

Based on the revolutionary Pelvic Floor Integration™ method, you’ll discover pelvic floor exercises that strengthen and balance your entire pelvic floor network, setting the foundation for creating greater body confidence, self-love, better sex and a renewed sense of control and independence.

Combined with mindfulness, contemporary dance, bodywork techniques and a tight-knight group of women with a healthy dose of personal support, you’ll find Essence of Bellydance Teacher Training™ isn’t just another training – it’s a life-changing program that will positively alter the trajectory of your personal and professional life.

Register now for our 2024 cohort to join 160+ certified teachers and an empowered community of women around the globe.

CLAIM MY SPOT
FEATURED IN

SUCCESS STORIES

On the one hand, my body has changed through the training, it became more toned. On the other hand, I grew more self-confident. Through the community and the positive feedback, I realized that I actually can do it all. 

 — Joanne, Germany, Assistant & ESSENCE OF BELLYDANCE™ Teacher

 

I was looking for a way to heal my body and strengthen my pelvic floor after my second daughter was born. What it gave me was so much more than a 'physical' repair. A whole new approach to life with a deeper connection to my body, my feelings, my sensuality, my everything.

—   Joanne, UK, Mother & ESSENCE OF BELLYDANCE™ Teacher

 

 “I was intimidated when I decided to come because I am a woman in my 40s and I thought that I am too old for this. But now I think it’s for women of all ages who want to give themselves permission to explore their connection to themselves.

 — Gloria, USA, Scientist & ESSENCE OF BELLYDANCE™ Teacher

 

ESSENCE OF BELLYDANCE™ TEACHER TRAINING 2024

 

The program includes:

  • Weekly classes & lessons
  • Integration lessons
  • A personal mentor
  • Lifetime access to curriculum 
  • A listing as an Essence of Belly Dancing Teacher™ in our teacher directory 

 

TRAINING CURRICULUM 

Here’s what you can expect during the teacher training – we recommend dedicating 5 hours per week to really immerse yourself into the course and material. 

 

Module 1 – pre-recorded online

  • Intro to the ESSENCE OF BELLYDANCE™ technique & philosophy
  • Intro to the Coco Berlin Pelvic Floor Integration™ technique
  • Guided home study with script & online course
  • Personal support in the private Facebook group

Module 2 – Live online

  • ESSENCE OF BELLYDANCE™ Technique & Philosophy I
  • Pelvic Floor Integration™ Technique
  • Bodywork & embodiment
  • Fundamental anatomy & dance medicine
  • Vision for career & life

Module 3 – Live online

  • ESSENCE OF BELLYDANCE™ Technique & Philosophy II
  • Movement analysis & correction
  • Didactic & pedagogy
  • Practice on real students (beginner level) 
  • Psychology, leadership & professional ethics

Module 4 – Live online

  • ESSENCE OF BELLYDANCE™ Technique and Philosophy III
  • Music analysis, movement combination, choreography & improvisation
  • Dance career & business
  • Creativity and art
  • Realization of your vision

 

Integration: In-between modules – Online

We make sure you integrate every lesson, breakthrough, technique, and experience in between modules. 

  • Guided home-study
  • Personal support in the private Facebook group & our online platform
  • 6 bonus workshops for mastery and support with master teacher Wiebke
  • Preparation of homework
  • Homework review with your mentor 

Exam – Online

  • The exam consists of a class that you lead with real students, and you’ll send us the recording.
  • After the exam, you get detailed personal feedback and tips for your development aligned with your personal goals
  • Certification
  • Lifelong access to online course material 
  • Listing in the teacher directory
  • Comprehensive teaching material and regular updates
  • Access to exclusive trainings with Coco and the faculty teachers
  • Certified teachers have lifelong access to our exclusive ESSENCE OF BELLYDANCE™ teacher community.  

Note: To guarantee personal mentoring, the number of participants per training is restricted. Early registration is advised.

REGISTER NOW

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MEET COCO BERLIN : EMPOWERING WOMEN 

 

Hi love! My name is Coco Berlin and I founded ESSENCE OF BELLYDANCE TEACHER TRAINING™ in 2013 to help women feel empowered in their bodies and in their careers.

I'm a certified pelvic floor expert and author of the bestselling books
Pussy Yoga and Body LoveI also founded the Pelvic Floor Integration™ method and Sensuous Dance Workout™, and believe every woman can step into her power with confidence and ease.

My work in-studio and online has touched more than seven million women worldwide, and my method has been taught by women in 26 countries, making me a regular guest on German national TV and features in The Guardian, Cosmopolitan, and BBC.

Why is my work catching on? Because I believe every woman has the roadmap to power already within her – and she knows it – it’s through the body. And when that force is activated through the pelvis, any woman can become unstoppable at shining and sharing her gifts with the world.

I look forward to being part of your journey as you renew your dance, your confidence, and career. 

JOIN US!

SUCCESS STORIES

I was so different before I joined Essence. Now I can do whatever I want. I don’t limit my mind. I don’t have self-doubts anymore. That makes me really optimistic about everything I do. I always feel safe.

 —  Agate, Bali, Artist & Yoga Teacher

 It was a life-changing process. You develop an incredible awareness of your body and learn to trust it. The strong connection between body and mind gives me a tremendous presence in my daily life.

 — Sarina, Germany, Manager & ESSENCE OF BELLYDANCE™ Teacher
 

I have never felt more inspired in my whole entire life. The training taught me to be comfortable in my own body. I saw that I can be vulnerable and just me in my own skin, just natural and wonderful.”  

 — Lilly, USA, Bellydancer & ESSENCE OF BELLYDANCE™ Teacher

SCHEDULE 2024

MODULE 1

2 months online 
Starts: April 15, 2024

Language: English.
The script is also available in German.

MODULE 2

Interactive live online
Sat + Sun, June 08 - 09, 2024
2 pm - 8 pm Berlin time, CEST

 

MODULE 3

Interactive & live online
Sat + Sun, July 06 - 07, 2024
2 pm - 8 pm Berlin time, CEST

MODULE 4

Interactive & live online
Sat + Sun, August 03 - 04, 2024
2 pm - 8 pm Berlin time, CEST

 

+ 6 Bonus 2h Integration Workshops Online
22-23 June, 27-28 July, and 17-18 August 2024

+ Exam Online
September-November 2024

I'M IN!

FREQUENTLY ASKED QUESTIONS

RECLAIM YOUR POWER, YOUR BODY, YOUR CAREER : REGISTER NOW 

Register for ESSENCE OF BELLYDANCE TEACHER TRAINING™ to reclaim your power, your body, and your career. You'll become crystal-clear on your goals as a woman, as a performer and/or as a teacher… all with the support of a community of women on journeys just like yours.

REGISTER NOW 

Register for ESSENCE OF BELLYDANCE TEACHER TRAINING™ to reclaim your power, your body, and your career. You'll gain crystal-clear clarity on your goals as a woman, as a performer and as a teacher… all with the support of a community of women on journeys just like yours.

JOIN US IN 2024!

12 Monthly Payments

$237 USD

Most Flexible

  • 5 months tuition
  • Professional examination & certification
  • Personal mentor
  • Lifetime access to all materials
  • Until February 5th CET: Get ESSENCE Online Unlimited and start training like a pro today
JOIN NOW

One Time Payment

$2,497 USD

Save $347 USD

  • 5 months tuition
  • Professional examination & certification
  • Personal mentor
  • Lifetime access to all materials
  • Until February 5th CET: Get ESSENCE Online Unlimited and start training like a pro today
JOIN NOW

This has benefited me on so many levels. I have more body awareness and am more connected to myself. Especially the connection to my pelvic floor was a game changer for me. 

—   Anastasia, Norway, Dancer & ESSENCE OF BELLYDANCE™ Teacher

 

 “I already was a teacher and have learned immensely. You can also join without any experience in because this approach is so fresh and new. You get so much out of it for your personal growth. I think everybody should do this training.

— 
Wiebke, Mexico, ESSENCE OF BELLYDANCE™ & Yoga Teacher, Pregnancy Specialist

I feel proud to be in that long line of women who keep passing this dance on to other women. I like that spirit of togetherness. 

 — Eva, Germany, Documentary Filmmaker & ESSENCE OF BELLYDANCE™ Teacher

 

CONTACT OUR TEAM

Still have questions about your registration? You can email us at [email protected], and we'll be in touch with you shortly.

Photos team: Tania Schmidt, photos Coco: Alex Baker